Hemp seed has always been a staple in our kitchen, not only because it’s from my favorite plant but because it is so versatile. If you thought that smoothies were the only thing you could do with hemp seed, well, think again! Hemp seed lends itself to replace meat or…
Ital Jerk Chickpea Snack Recipe..oh yummmmm!
These crispy jerk-seasoned roasted chickpeas are a great anytime snack or complement to your meal. As an allergy patient, I’ve enjoyed studying and experimenting with the principles of Ital cooking–Ital is the health-conscious lifestyle of the Rastafarian faith which embraces very nutritious fresh foods, no or low salt, no alcohol,…
Ital is Vital for Food Allergies! Jerk Seasoned Carrots with Hemp Seeds Recipe
If you are familiar with the Rastafarian religion you probably already know about ital and livity. Ital is the name of the dietary regulations observed by those who identify with the Rastafarian faith, which promises to enhance “livity” or the life force within each of us. Even if you aren’t…
Hemp Milk for Beginners!
You’ve probably seen boxed hemp milk on your grocer’s shelves. But, did you know that you can make this delicious milk at home for a fraction of the cost of the shelf-stable hemp milks available in the store? It’s true! And not only that, it tastes better! So let’s get…
CannaTonic Soup–Menopause, PMS and Cramps
One of my favorite anti-inflammatory foods is homemade organic chicken broth. Is there anything that a good chicken broth cannot cure? Now, pair that up with our favorite herb, cannabis, and you have a powerful potion for pain and inflammation relief! In Chinese medicine tonic soups are frequently prepared for…